About us

The word Equilibrium means balance in Latin language. From the health’s point of view, this refers to the balance of body and mind. Creating and maintaining an internal balance in our daily lives is a challenging task. Creating and maintaining an internal balance in our daily lives is a challenging task.
The changes in our living conditions, the people around us and the events of the world are constantly affecting us, positively or negatively, throwing us off equilibrium. Constant
loss of balance can lead to restlessness, tension and can cause diseases. During our lives
stress and negative events cannot be avoided, they are an integral part of life.
In order not to be overwhelmed by our problems and illnesses we should cope with them
and that way we can take the control of our lives back again.
With a healthy lifestyle, natural healing techniques, relaxation, breathing exercises, supportive consultation,
we can change our mental and physical state. Moreover, for the creation of internal balance and tranquility
it is important that we can consider difficulties as challenges, problems as tasks to be solved and
diseases as opportunities for change
and development.